Someone once told me, the ability for one to feel and to display vulnerability and emotional fragility, is a pure display of the epitome of human existence. Darwin’s theory of evolution aside, the complexities of human emotion and the innate ability to discern these emotions is our super power. In this day and age, we have inherently managed to strip a part of our humanity away by trying to numb our emotions as much as possible, lest we are perceived as ‘weak’. Love, anger, happiness, hate, passion etc. These are all waves of energy moving in and out of a bigger wave of energy known as the human body. With humans being considered top of the food chain, we could really learn a lot from our fellow animal species. For instance, if we spent a day in the life of a puppy, you’ll notice in awe at how they are fully able to dive into their emotional energy. This allows them to exist completely in the present. That’s what real living is. Time non-existent, heart open, using emotions as an extension of our deepest core that would otherwise never get the chance to be expressed.
No one really knows why we’re here, or even what ‘here’ is. All we can be sure of, is what we feel, and what we do with what we feel. We are in the age of mistrusting what we feel. We question, we deny, we distract. However, the body never lies. If you listen closely, your body will tell you everything you need to know. When we really tune into the energetic humming of our heartbeat, our breath, our senses, at that moment, nothing else really matters.
Emotional vulnerability is not and never will be a weakness. In-fact, it’s a bridge that connects us human beings by extending those deeper ties. Now, I should probably address the elephant in the room. One of the main reasons people fear being vulnerable, is the possibility of them being hurt in any way. This possibility far outweighs the benefits of having a life changing connection with someone through emotional vulnerability. We(or dare I say our egos) are so afraid of being rejected & hurt that we have become capable of coexisting while successfully dodging intimacy. Yes of course there is going to be rejection and everyone is going to get hurt at the hands of someone else. That’s one of the inevitable conditions that accompanies life’s one way ticket. But being hurt due to having a deep emotional connection with someone does not diminish the existence of that experience and the lessons that you could learn from it. The human experience is laden with connections. These connections allow us to learn from each other by learning about each other. Personally, being a very passionate person about a lot of things, emotional vulnerability comes very easy to me (Too easy sometimes). However, I can confidently say that it’s these emotional connections I’ve had that have taught me the significant lessons I needed to learn.
So my friend, I urge you to remain open. It will be a whirlwind at first, learning how to feel. But humans endured building Rome for 276 years, I’m sure you can handle a whirlwind of emotions.
Until next time,